In just over half an hour you can whip together these delicious juicy chicken livers. Cooked in creamy fresh garlic sauce. This is one of those divine savory dishes that leaves you with the same melt-in-your-mouth moment of taste perfection that so many sugary treats give. But this time, you are boosting your body with every bite!
Perks of Eating Garlic Infused Chicken Livers
Chicken livers offer their own unique and rich taste sensation. Plus they are as pumped full of goodness as they are full in flavour. Liver is a great source of folic acid, iron, zinc and vitamins such as vitamin A, which assists in skincare and eye health. It is potentially the most nutrient-dense organ meat available to us.
Then there are the wonders offered to us by the fresh garlic. A great source of disease-fighting antioxidants. Thought to lower cholesterol as well as blood pressure. And it contains anti-inflammatory properties. Never mind that delicious piquant flavour that it adds to any meal.
All around this garlic-infused chicken liver dish will boost your body!
Super Fast to Make
To top it off, this delicious and highly nutritious meal can be made in just over 30 minutes, using one pan for it all! Once you have done your prep, it is just a case of browning your onions in butter, adding your livers with a bit of seasoning and finally stirring in your cream and garlic before letting it all simmer for 5 minutes.
So go on, indulge in something that’s good for you.
Ingredients
- 500 g Chicken Livers Cleaned
- Salt
- Fresh Pepper
- Barbeque Spice
- Fresh Parsley
- 200 ml Fresh Cream
- 1 large Onion Chopped
- 1 clove Garlic Crushed
- 30 ml Butter
- 1 French Loaf Sliced and buttered
Instructions
- In a saucepan, heat the butter. Fry the onions. Add the chicken livers. Season to taste. Cover for 15 minutes.
- Add the garlic and cream. Simmer for 5 minutes.
- Garnish with parsley.
- On a grill, toast the buttered French bread.
