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Cape Malay Pickled Fish Curry
Irene Muller
You have to try this finger licking yummy Cape Malay Fish Curry recipe.
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Prep Time
30
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
15
minutes
mins
Course
Main Course
Cuisine
Cape Malay, South African
Ingredients
1
kg
Fresh Hake or Yellowtail
(any firm fish will do)
2
large
Onions
sliced in to rings
5
cloves
Garlic
chopped
375
ml
White Vinegar
250
ml
Water
375
g
Sugar
(sweetener to taste, optional)
10
whole
Coriander
seeds
2
tsp
Ground Cumin
1
tbsp
Masala
(use Fish Masala if you can)
5
ml
Turnmeric
4
whole
Bay Leaves
8
whole
Peppercorns
5
ml
Salt
1-4
tbsp
Flour
for sprinkling on the fish before you fry it lightly
2
ml
Fine Ginger
(fresh Ginger finely chopped if possible)
1
whole
Chili
chopped (optional)
30
ml
Cornflour
15
ml
Curry Powder
(add more if you like it hot and you can experiment with different curry mixes)
30
ml
Water
to make a paste with the flour
Olive Oil
Instructions
Start by filleting the fish and sprinkling lightly with salt and pepper and fish spice, (fish rub, optional)
Preheat the oven to 180 to 190 C (350–375 F)
Sprinkle the fish with flour, shake off excess flour, then fry slightly in oil until light brown, place in oven glass dish.
Add the cornflour and bring to a boil.
Now add the sauce to the fish in glass bowl.
Bake for 30 minutes in pre-heated oven.
Note: Pickled fish is best served a day or two after its made.
Serve with fresh bread and butter.
Notes
For more recipes visit
Hangry Recipes
.
Keyword
Fish Curry