Wheat Salad
A unique traditional salad that is a surprise to the tastebuds, this ‘Koringslaai’ is full of interesting flavors and textures that will have you intrigued and delighted with each bite!
Ingredients
- 250 ml uncooked Wheat (If wheat is not available, use brown Basmati Rice.)
- 1 large green pepper, red or yellow can be used slice in small pieces
- 410 g peaches (more or less the quantity) slice in small pieces (I keep the sauce of the peaches left in the tin to add it to the sauce.)
- 62 ml sultanas or raisins
- salt for cooking process of Wheat
For the Sauce:
- 50 ml olive oil
- 3 ml turmeric powder
- 6 ml curry powder
- 25 ml Mrs Balls Chutney
- 25 ml sugar
- 25 ml vinegar
- 1 tin condensed milk (optional)
Instructions
- Soak the wheat for at least 2 hours.
- Rinse and add enough water to cover and microwave for 10 minutes on high power.
- Place wheat in colander and rinse under cold water.
- Place in bowl, add green peppers, sultanas and peaches.
- Mix all the ingredients for the sauce together and make sure the sugar is dissolved, and then you add the condensed milk.
- Cover the dish and place in fridge.
- The taste will improve after a day and will keep in fridge for at least 4 days.
Notes
For more recipes visit Hangry Recipes.