In a large mixing bowl, combine the beef mince, onion, garlic, egg, breadcrumbs, milk, Worcestershire sauce, parsley, oregano, thyme, salt, and pepper.
Using clean hands, gently mix until everything is just combined—be careful not to overwork the mixture.
Lightly grease a baking tray with nonstick spray and drizzle with a touch of olive oil.
Shape the mince mixture into a loaf on the prepared tray.
Bake in the preheated oven for 45 minutes.
While the meatloaf bakes, whisk together the tomato ketchup and Tabasco sauce to create the glaze.
After 45 minutes, remove the meatloaf from the oven and brush the glaze evenly over the top.
Return to the oven and bake for an additional 15 minutes or until cooked through.
Allow the meatloaf to rest for 5 minutes before slicing. Serve warm, and enjoy every bite.