Lifestyle

Quality family time is so important, and these holidays you can prepare for some extra family fun with these activities.

A community sponsored pension fund has accumulated enough for 71 year old ice-cream vendor, George, to support his family through retirement.

World Fisheries Day aims to find solutions to the crisis of our fishing communities by creating sustainable and just practices and policies.

The health of our aura plays an amazing role in our well-being, and Aura Awareness Day 2021 offers the perfect opportunity to expand our horizons.

Black Friday deals are not always all they promise to be, so it's important to keep our eyes peeled and avoid any potential scams.

If you've only been looking at your body as an indicator of your health, you're doing it wrong.

Every seventh person alive today lives with disabilities yet the rights of persons with disabilities are still overwhelmingly overlooked.

Can you greet your fellow South Africans in their native tongue? Here's how to say hello in the 11 different South African languages.

Cardiovascular disease is the world’s most common cause of death. But there are some self-tests we can regularly perform to check up on our heart health.

Waking up at the same time every night is your body communicating with you. Telling you that "the organ governed by that time is imbalance".

The quality of drinking water is often compromised for the sake of removing more immediate problem-causing contaminants, an extra filter could make all the difference.

Krav Maga is a versatile and powerful self-defense combat style, devoid of rules and developed based on real-life situations.