Food

Homemade bran rusks coated in slow roasted coconut flakes. Perfect for a quick, convenient and delicious snack, any time of day!

TV and radio personality Kriya Gangiah celebrates her Indian heritage by sharing a must-try delicious kumquat pickle recipe.

With their high nutritional value and wide range of medicinal uses mushrooms have earned themselves the title of "Food Medicine".

Few things make a South African think of home as much as a warm, sauce covered Malva pudding, here is why.

To grow the best cabbage you will need to know what the plant wants in terms of sun, water, soil, temperature and space.

Onions are a staple in most kitchens and learning how to grow them yourself is a great step toward cultivating your own food.

Lettuce is a beautiful and nutritious food to add to your vegetable patch, plus it is easy to learn how to grow and delicious to eat!

A quick reference guide on how to grow the best beetroot. Learn its sun and water requirements as well as preferred season and soil type.

Soft aromatic hot cross buns wait for you within this delicious traditional recipe. After these you will want to bake at home every time.

A treat with all the yumminess of any chocolate Easter egg but is 100% vegan while also free from dairy, gluten and processed sugar!

These Gluten-free and Sugar-free Hot Cross Buns are a healthier version of a much-loved holiday treat.

Considered an ancient superfood, beetroot comes with a long list of health benefits many of which contribute to human heart health.

KFC has joined forces with Beyond Meat to create a plant-based fried chicken that still has the signature KFC taste and texture.

This classic Black Forest Gateau Cake is nothing short of decadent! Oozing with whipped cream, cherries and copious amounts of dark chocolate shavings.

Celery juice is loaded full of nutrients, however, before adding it to your diet you should know what the benefits and risks may be.

Spinach is an amazing source of nutrition and is easy to cultivate, just follow these simple growing guidelines to reap the benefits.

A breakdown of the ideal food plants to cultivate during South Africa’s Autumn months of March, April and May.

If you can't have gluten, sugar, or dairy in your diet, these ginger biscuits are the perfect inclusive treat for you!

The time for Easter indulgence is here and whether you want to be naughty or nice to your body we have the recipe for you.

Add some sweetness to your Easter with these fruity and fun Strawberry Surprise Easter Eggs that are sure to be a crowd-pleaser!

We've discovered how to enjoy your favourite dishes without the gluten! Try this Gluten-Free Puff Pastry recipe.

The 8th of December 2021 marks National Brownie Day. These delicious and versatile treats deserve every moment of our praise!

In just 30 minutes you can satisfy all your cravings in one healthy swoop with these delicious salted brownies that are 100% paleo friendly.

This is a quick and easy recipe to make delicious toffee apples but without the added sugar and other less than healthy additives.