Recipes

Beef Biltong makes for the perfect protein snack for a lunch box or a big sporting event and is loved by literally everyone who knows it!

A simple yet elegant tart that can be made by anyone as it is that simple to create. Try making this sweet amarula fridge tart to enjoy!

Gem squash is a traditional South African summer squash with a sweet flavour that couples beautifully with a spicy filling.

Chakalaka is a deliciously spicy vegetable dish that complements many flavours and can be served in a wide variety of ways.

Thick and creamy milk tart custard filling rolled into warm pancakes and coated in sweetness. Mouthwatering!

A fresh bread bowl filled with warm and spicy pulled chicken curry. Full of health benefits and easy to make.

This homemade venison boerewors recipe combines impala, beef and pork fat with traditional South African spices for juicy, authentic flavour. Perfect for braais or pan-frying, this easy game boerewors delivers great texture, bold seasoning and reliable results every time.

Baked Milk tart, a traditional South African dessert, is a smooth and creamy custard filling baked in a sweet pastry crust.

Quick and easy microwave recipe to make yet mielie pap has an endless horizon of flavours that work with it and can be incorporated into almost any meal.

Traditional South African Milktart recipe.

These delicious traditional vetkoek filled with corn are a fast, easy and affordable way to make a warm and comforting snack or side dish.

Within 30 minutes you could be indulging in your own homemade Marie Biscuit fudge. A surprisingly simple to make yet delicious treat!

Craving restaurant vibes on a shoestring budget? The young stars of The Taste Master SA Junior Season 2 just proved that fresh South African crab + a tub of Clover cream or sour cream can turn any weeknight into a ...

Steep 2 rooibos tea bags with fresh ginger slices in 500 ml boiling water for 7 minutes, stir in raw honey and the juice of half a lemon, then sip hot or pour over ice. Headaches fade, nausea vanishes, energy ...

South Africa’s rooibos harvest hit a 17-year high of 18,000 tons in 2025, driven by soaring global demand in Japan, Europe, and beyond. Farmers in Clanwilliam are thriving with premium export prices, while a simple 3-ingredient iced rooibos cocktail brings ...

Have you ever wondered how to make one of those perfectly decadent Christmas fruit cakes? Well, you won’t believe how easy it actually is!

As October breezes sweep South Africa, vegan shisanyama is taking center stage at braais. From mushroom sosaties to protein-packed lentil patties, Durban chefs share tips and tricks to make plant-based BBQs flavorful, sustainable, and unforgettable.

President Cyril Ramaphosa is turning South Africa's G20 Presidency into a global conversation on equality, sustainability, and community. From tackling wealth inequality to inspiring ubuntu-inspired backyard gatherings, discover how SA is blending diplomacy with flavor, one shared meal at a ...

Amajita have made history at the FIFA U-20 World Cup Chile 2025, advancing to the knockout stage for the first time after a thrilling 2-1 comeback win over the USA. Now set to face Colombia in the Round of 16, ...

In the early hours of October 6, a tavern in Bronkhorstspruit, Gauteng, became the scene of a tragic shooting, leaving five dead and six injured. As police launch a manhunt, communities are taking action with self-defense workshops and safety tips ...

South Africa’s obesity epidemic is soaring in 2025, with nearly 30% of adults affected and women hardest hit. Linked to rising diabetes deaths, the crisis is fueled by Western diets replacing traditional foods. But local staples like mielies and morogo ...

The perfect recipe for a creamy and flavourful homemade mustard sauce. Great to serve as is or even as a bake in sauce for any meal!

A surprisingly fast and easy recipe to make the perfect beef tongue for Christmas this year!

TV and radio personality Kriya Gangiah celebrates her Indian heritage by sharing a must-try delicious kumquat pickle recipe.